Are you interested in embracing the great outdoors, getting more active, and learning more about hiking? If so, the Hiking and Health webinar series is a perfect opportunity learn how to prepare for the trail!
Hiking & Health is a three part webinar series created by Family and Consumer Sciences and Ag & Natural Resources specialists who all have a passion for the great outdoors. This series will aim to provide education and insight into how to properly prepare to spend time in the woods. This series will cover a variety of topics related to hiking and health, such as:
- Food safety on the trail
- Proper hydration techniques
- Tick prevention
- Plant identification
- Proper gear selection
Bring your lunch and join us for this third part of the webinar series. After lunch and the webinar, join us for a flat-terrain 1-mile hike along Fairhill Road’s trail. We will hike in any weather except thunderstorms, so please come prepared. Registration required:
Individuals not able to join the group are welcome to register and stream the webinar independently here: go.osu.edu/hikinghealth